Monthly Archives: February 2021

Keep an eye on 5 health trends in 2021

Keep an eye on 5 health trends in 2021. The past year has marked a tremendous change. Which affects all dimensions of life Until the birth of a new lifestyle that we have never dealt with before Especially with the health industry After the awakening of PM2.5 dust and

Fitbit Sense

Fitbit Sense is a smart watch that helps you cope with stress.

Fitbit Sense is a smart watch that helps you cope with stress. This smart watch is considered one of the items that people love to have health. Because in addition to detecting movement Follow exercise Measure heart rate And assess the quality of sleep Now, smartwatches can also measure our

injury from exercise

Know your pain relief injury from exercise

The most common problems with injury from exercise. Because it does not warm the body Or not stretching To exercise that is not suitable for your own physical condition, such as boxing or running long distances. Because some bodies are not ready. But must use the body to strike hard This