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Keep an eye on 5 health trends in 2021

Keep an eye on 5 health trends in 2021. The past year has marked a tremendous change. Which affects all dimensions of life Until the birth of a new lifestyle that we have never dealt with before Especially with the health industry After the awakening of PM2.5 dust and

Fitbit Sense

Fitbit Sense is a smart watch that helps you cope with stress.

Fitbit Sense is a smart watch that helps you cope with stress. This smart watch is considered one of the items that people love to have health. Because in addition to detecting movement Follow exercise Measure heart rate And assess the quality of sleep Now, smartwatches can also measure our

injury from exercise

Know your pain relief injury from exercise

The most common problems with injury from exercise. Because it does not warm the body Or not stretching To exercise that is not suitable for your own physical condition, such as boxing or running long distances. Because some bodies are not ready. But must use the body to strike hard This

prevent cancer

Advanced lifestyle to prevent cancer

Advanced lifestyle to prevent cancer. We all know that cancer is difficult to cure. Some are incurable preventing cancer from birthing to you and your family. It is the way you can put it into action. Prevention of cancer is easy, content that will help you to keep yourself

Bad financial habits

Bad financial habits should never do if you want to saving

   Bad financial habits should never do if you want to saving. What are the financial goals that everyone has set? For anyone whose goals haven’t been reached yet Still can’t save money.  It’s because we have some habits that hold back. Causing us to not reach the

good activity

Check out 10 popular home activities during COVID-19.

     During the time we have to find good activities at home for a long time. Due to the spread of the COVID-19 virus , many people are stressed and tired of depressing lives.  1. Practice cooking      During the long time at home like this Some people discover

What you shouldn't do when applying perfume

How to get perfume full efficiency 100

Perfume is one of the things that helps us to be attractive. And more attractive. Just spray the perfume only. Yes, however, there are still people who do not use perfume properly. Causing the perfume to not smell as it should The smell does not last, or sometimes the smell

The signs you’re running toxic in your work.

Toxic in your work ? What kind of work have you been consuming and depressed since you entered the working age? Maybe you have a bad boss. Or work under a relatively toxic environment, however these will adversely affect you in the long run. It negatively affects your

reading

Reading faster for good memory.

About reading ,have you ever heard the sentence “The more you read the more books. This shows whether time management is good or not. Personally. We will get something new. Always caught from reading Makes it a goal to yourself that I have to read this book today. In addition, reading