There are many causes of dry skin. External factors like exposure to harsh weather or irritating cleansers are common triggers for dryness body. However, internal factors like aging and some medical conditions can also contribute to dry skin.
Environmental Factors
Exposure to certain outdoor or indoor elements can impact the skin’s moisture. สมัครสมาชิก UFABET For example, the sun, cold weather, dry indoor heating. And low humidity can all dry out the skin and cause it to lose moisture.
Reducing your exposure to these environmental stressors. Such as applying a broad-spectrum sunscreen to your skin while outside will help prevent xerosis.
Over-Cleansing Your Skin
Washing your face and body with harsh cleansers or body washes, or cleansing your skin for too long. Can make the skin become dry. Taking hot showers for long periods can also lead to skin dryness.
To combat this, limit the amount of time you spend in the shower to under 10 minutes and use gentle, fragrance-free cleansers. After bathing or showering, apply a moisturizer to damp skin, which will help seal in moisture.
Age
As you age, your pores produce less sebum, an oily substance that moisturizes and protects your skin. This decline typically begins around age 40. From your 40s onwards, your sebum levels will continue to drop, leading to drier skin as you get older.
Smoking.
Multiple studies have found that smoking is associated with premature aging of skin. The chemicals in cigarettes have been found to accelerate skin aging, which causes your skin to become drier. Smoking may also lower estrogen levels in females, which could contribute to dry skin.