Category Archives: Lifestyle

4 secrets to eating and not getting fat.

Today I will take you to read 4 tips to eat and not get fat. How to choose to eat to get complete nutrition and be full body for a long time. Don’t overdo it until you’re hungry. 1. Focus on High Fiber Foods Every meal you

What is Duck Syndrome?

Duck Syndrome is a term that uses the same definition as mentioned above in the world of social media. We always see everyone happy. Have a good life. But in reality, behind the scenes of life everyone is trying hard to keep yourself alive. Fighting all the way but not

What are probiotics?

  Probiotics can be pronounced as probiotics because. English is spelled probiotic are added to the S letter. Because there are many species. Probiotic are good living microorganisms. There are both types of good bacteria, good yeast type and good fungal species. Each species will have different benefits for health. What

The danger of “raw eggs” is a risk of infection.

Eggs are an inexpensive and healthy source of protein. but must eat only cooked eggs. because eating raw eggs. Either the yolk or the white. May cause more harm to the body than benefit. The dangers of eating raw eggs Dr. Suthimon Thamtecho, MD, Department of Internal Medicine Chulalongkorn Hospital,

Check for signs of low immune, Which symptom is it?

          Our bodies are in good health. Or have a weakened immune system observed from these symptoms.Check for signs of low immunity.                1. often tired, easily tired                2. Allergy to the air, stuffy nose, cough, sneeze, etc.                3. Frequent colds                4. Have skin

Olive oil and its beauty benefits.

          Olive Oil is a natural oil extracted from the olive fruit. It is classified as a vegetable oil that contains good fatty acids. And there are various types of vitamins that are beneficial to health , so people are now more popular to consume. So for the comfortable consumption . Let’s

What is Burnout Syndrome?

Burnout Syndrome has register as a new disease. By the World Health Organization (WHO) as a result of chronic stress in the workplace. Which should be supervised by a medical professional before it becomes severe and life-threatening. This condition is caused by mental changes that result from stress. 

Think like a rich man.

Think like a rich man from ordinary people can be rich too! Everyone wants to have money to spend. And have a good quality of life. The key factor that will help us reach this goal is not money but thoughts. If we adjust our attitude Think like a

Reasons You Should Eat More Garlic.

Many people like garlic. Because it not only adds deliciousness to almost every meal. But it’s also good for your health! But it is surprising that may be a slang for many people because of its rather strong and pungent smell.  1. Healthy teeth Research has shown that

5 thoughts poisons hinder success

Making a decision to move careers at the age of 30

Making a decision to move careers at the age of 30. If the work comes to a point One then felt stumped with the work that he was doing until he wanted to move his line of work to work in other fields. or a job that