Keep an eye on 5 health trends in 2021. The past year has marked a tremendous change. Which affects all dimensions of life Until the birth of a new lifestyle that we have never dealt with before Especially with the health industry After the awakening of PM2.5 dust and
Fitbit Sense is a smart watch that helps you cope with stress. This smart watch is considered one of the items that people love to have health. Because in addition to detecting movement Follow exercise Measure heart rate And assess the quality of sleep Now, smartwatches can also measure our
The most common problems with injury from exercise. Because it does not warm the body Or not stretching To exercise that is not suitable for your own physical condition, such as boxing or running long distances. Because some bodies are not ready. But must use the body to strike hard This
Bad financial habits should never do if you want to saving. What are the financial goals that everyone has set? For anyone whose goals haven’t been reached yet Still can’t save money. It’s because we have some habits that hold back. Causing us to not reach the
Perfume is one of the things that helps us to be attractive. And more attractive. Just spray the perfume only. Yes, however, there are still people who do not use perfume properly. Causing the perfume to not smell as it should The smell does not last, or sometimes the smell
About reading ,have you ever heard the sentence “The more you read the more books. This shows whether time management is good or not. Personally. We will get something new. Always caught from reading Makes it a goal to yourself that I have to read this book today. In addition, reading
Croffle is a new dessert from a combination of croissants and waffles.The croissant has become an immensely popular pastry over the past year. In addition to the normal appearance croissants. There is also one trend called “Croffle” , a new style of croffle that uses waffle baking. Which is coming very strong
Group A good vegetarian This Blood type is mainly with low stomach acid. Causing the digestive system is not good. The immune system is bad. There is a risk of heart disease and cancer. Group A is therefore classified as a vegetarian. Blood type A should Eat fish 3-4
Dental floss, a non-neglectable oral care procedure. Because just brushing your teeth may not be enough to clean your mouth. Because brushing can remove only 50% of food residues only. Using dental floss together with brushing. It can remove up to 86% of dirt and
We all have some bad habits that can ruin our lives. If left without correction Let’s look back at a year earlier. We will see and feel the bad habits that hold us back. Although it’s never too late If you want to stop these habits And ready to open up to